Bitter Gourd (Powder) - Karela Powder - Momordica Charantia by IndianJadiBooti

Here's how to make bitter melon tea:

1. Boil water in a pot
2. Add 2 spoons of bitter melon powder
3. Let it boil for 10 minutes on medium heat
4. This helps the water soak up the good stuff from the bitter melon

That's it! Your tea is ready to drink.

Bitter gourd is good for your liver. It can help clean your liver and fix liver problems. A study found that bitter gourd can protect your liver from failing. It does this by making the liver's natural defenses stronger. These defenses are called antioxidants, and they help keep your liver healthy.

Bitter gourd is good for summer:

• It makes you want to eat more
• It has stuff that helps you pee, which cools you down
• It's not great for winter because it can make you feel cold

Karela, also known as bitter gourd, is good for your health in many ways:

• It fights bacteria and inflammation
• It protects cells from damage
• It helps heal ulcers
• It boosts your immune system

Karela is especially good for your skin:

• It helps create new skin cells
• It reduces swelling
• It helps wounds heal faster

The bitter taste of karela and its healing properties make it useful for treating:

• Skin infections
• Wounds

Bitter gourd is good for your blood. It has stuff that fights bad things in your body. Eating it often can help with:

• Fighting cancer
• Making your hair and skin better
• Helping your blood move around your body better

When your blood flows well, your whole body feels better.