आज हम आपको बताने जा है एक ऐसे बीज के बारे में जो आपके स्वास्थ के लिए बहुत अच्छा है | इसका नाम है प्याज के बीज ये इतना फायदेमंद और बहुत असरदार है आपके स्वास्थ ले लिए आप सोच भी नहीं सकते | ये आपको होने वाली आस्थमा जैसी भयानक बीमारियों से दूर रखता है और आस्थमा में फैंफड़ों में जाने वाली हवा में रूकावट आ जाती है जिससे सांस लेने वाली नली संवेदनशील हो जाती है। अगर आप इस टाइम पर प्याज के बीजों का सेवन कर आप इस बीमारी से राहत पा सकते हैं। इसका सेवन हमको कई बीमारियों से राहत दिलाता है इसका सेवन हमको कई भयानक बीमारियों से बचाता है | जैसे - आस्थमा बहुत भयानक बीमारियो में एक है जिससे निजात पाने के लिए आप इसका सेवन जरूर कर सकते है | ये आपको स्वास्थ को बहुत अच्छा रखता है |
गर्मियों में प्याज हमारे लिए कितनी फायदेमंद होती है ये सभी को पता होगा की प्याज खाने के कितने फायदे है जैसे - प्याज को गर्मियों में खाने से आपको लू नहीं लगती है और आपको बुखार नहीं आता है | और ये आपके स्वास्थ के लिए बहुत फायदेमंद है | इसीलिए प्याज हो या इसका प्याज का बीज आपको इसका सेवन आपको जरूर करना चाहिए | क्यूंकि ये बहुत असरदार और आपके स्वास्थ के लिए बहुत फायदेमंद है |
हम आपको बता दे हाल हुई एक रिसर्च में दौरान ये पता चला की प्याज के बीजो में भरपूर मात्रा में थाईमोक्विनोन नामक तत्व होता है जो अस्थमा की बीमारी को ठीक करने में बेहद असरदार साबित होता है। रिसर्च के अनुसार प्याज के बीज अस्थमा पीड़ित मरीजों के फैंफड़ों में होने वाली सूजन को खत्म करने का काम करते हैं, और अस्थमा की बीमारी से आराम तो दिलाता ही है और जल्दी निजात भी देता है | हम आपको बता दे इसको इस्तेमाल करने के घर बैठे नुस्ख़े जो आपको जरूर करना चाहिए | आपको प्याज़ के बीज को इस्तेमाल करने के लिए पहले प्याज के बीजों को अच्छे से मसलकर महीन पीसें और उसको पीसने के बाद उसको अब इसे एक गिलास गर्म दूध के साथ पियें। इसके अलावा आप इसे शहद में मिलाकर भी सेवन कर सकते हैं, प्याज के बीजों का स्वाद अच्छा नहीं होता है|
अगर आप इसे ऐसे नहीं खाना चाहते हैं तो सलाद के रूप में भी इनका सेवन कर सकते हैं। ये बीज इस बीमारी काे दूर करने के लिए बेहद असरदार साबित हाेते हैं। जाे किसी आयुर्वेदिक औषधि से कम नही हैं। और प्याज के बीज के अपने ही बहुत सारे फायदे होते इसको आप कई तरह से इस्तेमाल कर सकते है | हम आपको बता दे इसका स्वाद बिलकुल भी अच्छा नहीं है | लेकिन इसको इस्तेमाल करने के बाद जो आपको रिजल्ट मिलेगा आप इसको बार बार इस्तेमाल जरूर करेंगे |
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