Punarnava is called Hogweed in English, and the botanical name of the plant is Boerhavia diffusa. This herbal root powder containing phyto-constituents are widely used in traditional medicine to treat many conditions including edema, hypertension, diabetes, jaundice and liver diseases.

Punarnava is a well-known herb for providing many benefits including men's health and urinary health. This herb can act on the urinary system by removing excess debris and strengthen the urinary system. Along with maintaining kidney health, Punarnava root powder exhibits amazing benefits in a healthy weight management system and men's health.

All the properties in Punarnava powder can act on the urinary system by removing excess debris and strengthen the urinary system.

There is no doubt that punarnava root powder is the herb of choice to maintain healthy urinary health, as well as treating various ailments related to kidneys, kidney stones, urinary tract infections and urinary tract arousals.

Other Names: Atikamamidi, Spreading Hogweed, Red Hogweed, horse purslane, pigweed, Red spiderling, Tarvine, Mukaratte, Kirai, Itsit, Ghetuli, pananua, punarnova, satodi, gadha-cand, Gadahpurna, Gadah bindo, komme, talutama, tavilama, thazhuthama, ghetoli, ghetula, vasu, mukkurttaikkoti, Mukaratee, Kirei, atakamamidi, punar-nava, tukhm-i-ispast, Biskhapra, Viskhapra

Punarnava is a well-known medicinal plant that is high in essential nutrients, vitamins like vitamin C, and other components. Due to its laxative properties, taking Punarnava juice before meals may help manage stomach disorders such as constipation by promoting bowel movements. It also alleviates gas and abdominal pain. Punarnava helps with digestion and weight management by suppressing appetite. Punarnava's diuretic activity also aids in increasing urine production and lowering the risk of urinary complications. It may also be beneficial in the treatment of liver problems due to its antioxidant activity, which prevents free radical damage to liver cells. 

Liver disorders:

  • Punarnava is used to cleanse and revitalise the liver.
  • When the liver is unable to function properly, it leads to an imbalance of the Vata-Pitta-Kapha doshas, according to Ayurveda.
  • This could result in liver diseases such as jaundice.
  • Punanarva helps to improve liver function by removing toxins from the liver cells.
  • This is due to the fact that it has Shodhan (purification) and Mutral (diuretic) properties.
  • Punanarva's Deepan (appetizer) property also helps to improve digestive fire.
  • It aids digestion and reduces the burden on the liver. 

Urinary Tract Infection:

  • In Ayurveda, urinary tract infection is referred to by the broad term Mutrakcchra.
  • Mutra means ooze, and krichra means agony.
  • Mutrakcchra refers to dysuria and painful urination.
  • Punarnava's Mutral (diuretic) effect helps to control burning sensations in urinary tract infections.
  • It increases urine flow and alleviates UTI symptoms such as burning during urination. 

Obesity:

  • Punarnava is one of the most commonly used herbs for weight management.
  • Weight gain is caused by poor eating habits and a sedentary lifestyle, which results in a weak digestive fire.
  • This increases Ama accumulation, causing an imbalance in the Meda dhatu and, as a result, obesity.
  • Punarnava can help control obesity by improving metabolism and decreasing Ama.
  • This is due to the Deepan (appetiser) and Pachan (digestive) properties of the herb.
  • Punarnava's Mutral (diuretic) nature also helps to remove excess fluids and waste products from the body by increasing urine flow. 

Rheumatoid Arthritis:

  • Punarnava aids in the relief of rheumatoid arthritis-like pain and swelling.
  • In Ayurveda, rheumatoid arthritis (RA) is known as Amavata.
  • Amavata is a disease in which the Vata dosha is vitiated and Ama (toxic remains in the body due to improper digestion) accumulates in the joints.
  • Amavata begins with a weak digestive fire, which leads to Ama accumulation.
  • This Ama is carried by Vata to various locations, but instead of being absorbed, it accumulates in the joints.
  • Punarnava's Deepan (appetiser) and Pachan (digestive) properties aid in the correction of digestive fire and the reduction of Ama.
  • It also has Vata balancing and Mutral (diuretic) properties, which provide relief from Rheumatoid arthritis symptoms such as joint pain and swelling. 

Is Punarnava good for diabetes:

  • Diabetes is a condition caused by an imbalance of Kapha dosha, which disrupts insulin production.
  • Punarnava's Kapha balancing and Rasayana (rejuvenation) properties may aid in the management of this condition.
    • This helps to regulate blood sugar levels by controlling the body's normal insulin production.