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Ingredients:
Safed Musli - 100 Grams, Shatavari - 100 Grams, Gum Kikar - 100 Grams, Ashwagandha - 100 Grams
How to prepare:
1. Grind each ingredient separately, and make a fine powder of it.
2. Mix all the ingredients thoroughly, and store this mixture in an air-tight container.
Take 1 spoonful of this mixture with water everyday af..
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