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Benefits of Gond Katira:
Strengthens bones.
Rich in Calcium, and Magnesium.
Adds flavour to your Condiments and Dishes.
Commonly used in dressings for salads, sauces, and smoothies.
Helps to prevent and treat heat strokes.
Helps to delay wrinkles and fine lines.
Also Read: BENEFITS OF GOND KATIRA
Recipe: Soak one ..
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