06 Nov
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IndianJadiBooti Editorial Team.
Kahu Lettuce Seeds belong to the family Asteraceae is an important herbal drugs which have hypoglycemic activity, anti-dysenteric, anodyne, sedative, and anesthetic. It is recommended for various disease like insomnia, headache, dribbling of urine, alopecia etc.
These seeds are white, greenish-white or grayish-white in shade which relies upon totally different species and native situations the place it’s been grown all around the world as these seeds are derived from lettuce leaves (Salad Patta) solely.
Other Names: Khass, Kahu, Salat, Gartensalat, Lattich, Kahu, Salad, Hakkarike, Saleet, Tukhme Kahu, Kahu Beej, Lettuce Seeds
Kahu seeds are derived from Lettuce leaves, which are grown all around the world. These seeds are used as food, and in medicinal purposes as well. Kahu Seeds have very low calories content and is composed primarily of water around 95%. It also contains fiber, minerals, potassium, calcium and phosphorous.
The highly nutritious Kahu Seeds are packed with beta-carotene and vitamins A, C and E, vitamin K and folate. They contain sodium, potassium and calcium, phosphorous and iron in good amounts. The seeds also have anti-oxidants such as beta-carotene and vitamins A, C and E.
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