Jatamansi Root (Spikenard) – The Ultimate Nervine Tonic

• Best For: Reducing high stress levels, stabilizing mood, enhancing memory, and promoting hair regrowth.
• Purity: 100% Natural Nardostachys Jatamansi roots; whole “hairy” roots preserved in their original form.
• Key Fact: One of the few herbs that is both “Medhya” (brain-boosting) and “Nidra-prada” (sleep-promoting) without causing morning grogginess.
• Usage: Boil in water to make a calming decoction, or infuse in hair oil (such as Bhringraj oil) to treat scalp issues and strengthen hair.

Jatamansi, otherwise mentioned as "tapaswani" in Ayurveda, falls under the category of endangered plant species. It is a perennial, dwarf, hairy, herbaceous plant and forms a brain tonic. It is said to improve memory and raise brain functions by preventing cell damage due to its antioxidant properties. It acts as an inhibitor of the brain, hence reducing its activities, thus handling anxiety, anxiety disorders, and insomnia. It is said that Jatamansi reduces wrinkles because of its snigdha or oily nature. Its wound-healing properties help in healing wounds. The powder of Jatamansi along with honey, taken once or twice a day, serves as a potent memory-improving formulation. You can also take Jatamansi tablets or capsules, which are also readily available in the market. Jatamansi oil applied to the skin manages skin infections and prevents aging because of its antifungal and antioxidant activities. Jatamansi is good for hair growth, as it helps to increase the follicular size and elongate the growth phase of hair. The application of Jatamansi oil promotes hair growth. The paste of the root of Jatamansi can also be applied to the hair to improve hair strength and growth.

Health benefits:

Insomnia:

Jatamansi oil induces a sound sleep when applied on the crown of the head as well as on the feet. In an enraged Vata dosha, one becomes oversensitive in the nervous system which results in Anidra, or lack of sleep. So, Jatamansi oil soothes the nervous system with its Tridosha-balancing property. The unique Nidrajanana effect of Jatamansi oil makes it helpful in inducing sound sleep.

Spikenard for Wound Healing:

Jatamansi and its oil facilitate rapid healing of the wound, reduce swelling, and restore normal texture to the skin. Jatamansi oil applied with coconut oil helps in the quick healing of a wound and reduces inflammation. This is because of its Ropan and Sita properties.

Balchad for Anti-Wrinkles:

It is due to age, dry skin, and lack of moisture. According to Ayurveda, it is due to an aggravated Vata. Jatamansi and its oil control wrinkles and increase the moisture content of the skin because of its Snigdha or oily nature. It also removes the over-dryness and makes the skin soft and glowing.

Jatamansi (Root) for Hair loss:

Applied to the scalp, Jatamansi oil controls hair fall and promotes the growth of hair. This is because hair fall mainly happens due to an aggravated Vata dosha in the body. Jatamansi or its oil acts on hair fall by balancing Tridosha. It also promotes hair growth and removes excessive dryness. This is due to its Snigdha, with increased unctuousness, and Ropan, or healing properties.

Nardostachys Jatamansi for Anxiety:

Jatamansi helps relieve the symptoms of anxiety. According to Ayurveda, Vata governs all the movement and actions of the body and nervous system respectively. Anxiety mainly occurs due to the Vata imbalance. Jatamansi reduces the symptoms of anxiety. This is because of its property of Tridosha balancing and a unique Medhya (improve intelligence) effect.

Jatamansi for Epilepsy:

Jatamansi helps in the management of symptoms of epilepsy. Epilepsy, according to Ayurveda, is termed Apasmara. Epileptic patients show episodes of seizures. A seizure is due to abnormal electrical activity in the brain leading to uncontrollable and rapid body movements. This might even lead to unconsciousness. 

Jatamansi for Poor Memory:

Jatamansi helps in the management of symptoms of memory loss when used continuously. According to Ayurveda, the nervous system is controlled by Vata. The imbalance of Vata leads to weak memory or poor mental alertness. Jatamansi improves memory and gives instant mental alertness. This is because of its Tridoshaharana and Medhya properties.

Jatamansi, scientifically known as Nardostachys Jatamansi, is known by various names across different states in India. Here are some regional names for Jatamansi:

• Hindi: Jatamansi
• Sanskrit: Jatamansi
• Bengali: Balchad
• Gujarati: Balchad
• Kannada: Bhootajata
• Malayalam: Jatamamsi
• Marathi: Tapaswani, Jatamansi
• Oriya: Bhutajata
• Punjabi: Jatamansi
• Tamil: Jatamamsi, Jadamansee
• Telugu: Jatamamsi

For Detailed Benefits of Jatamansi (Nardostachys), please read: Top 5 Benefits of IndianJadiBooti Jatamansi Root

Other Names: Sunbul, Sunbul al-teeb, Sunbul Hindee, Sunbul al-’asaafeer, Nardeen, Jatamamsi, Gan song, Musk Root, Indian Spikenard, Nard Indien, Achte Narde, Moschuswurzel, Sumbulwurzel, Baalchad, Kalichad, Jatamasi, Balcharr, Charr, Jatamashi, Bhootajata, Ganagila maste, Bhut-jaat, Bhutijatt, Nardostachys jatamansi DC, Jatamansi, Sumbul Hindi, Narde Hindi, Reshahwala, Balchhar, Chharguddi, Jatamansi, Mansi, Jata, Jatila, Balcharr, Sumbul-ut-teeb, Jattamasi, Jathamansi, Baalchadd, Jhatamansi, Balchadh, Jataamansi, Baljhar, Nardus Root, Jata Shankari, Baljhad, Shivjata, Shiv Jata, Balchhadh, Bal Chhadh, Jatashankari, Tapaswini, Jatamansi Root , Nardostachys, Jatamanshi, Balchhad, Balchad, Jatamasi Jadd, Jatamashi, Jatamanasi, Baal Jhad, Jaatamansi, Baaljhad, Jata Mansi, Jatamashi, Jatamunsi, Balchar, Jatamassi, Jatmansi, Baal Chad, Baalchhad, Baalchad, Jatila, Jatta Mansi jatama, Muskroot, Musk Root, Jatamasi Jadd, Jatila, Shiv Jata, Baal Chhad, Jata Massi, Jata Maasi, Jatamaasi, Shiv Jatta, Jatamaansi, Tapaswani, Jathamasi, Jattamansi, Jtamasi, Jtamansi, Jhathamansi