Shikakai, translating to "fruit for hair," is a staple in traditional Indian Ayurvedic medicine. This herb is particularly effective for managing hair loss and dandruff. Shikakai can be used alone or with reetha and amla as a shampoo, thanks to its cleansing and antifungal properties. It not only adds shine to hair but also prevents premature greying. In Ayurveda, applying Shikakai powder mixed with rose water or honey to wounds aids quicker healing due to its healing and cooling properties.

Known for promoting long, strong, and shiny hair, Shikakai is widely available in India's tropical forests. The seeds, when crushed into powder, can address various hair and scalp disorders, support hair growth, and more. Shikakai can be slightly drying, so it's often combined with other ingredients for comprehensive hair care. Shikakai pods can be stored for up to a year if sun-dried and kept in airtight containers.

Shikakai Benefits:

1. Hair Loss

Shikakai is a valuable Ayurvedic herb for treating hair issues, particularly hair fall. It helps remove dirt and excess oil from the scalp, and promotes hair growth due to its astringent properties.

Tips:

• Use 5-10 drops of Shikakai-based oil.

• Apply to the scalp and leave it overnight.

• Wash with herbal or Shikakai-based shampoo the next day.

• Repeat this process two to three times a week.

2. Anti-Dandruff

Shikakai is effective as an anti-dandruff agent owing to its ability to cleanse without irritating the scalp. It is especially helpful for controlling chronic dandruff caused by oily scalp conditions.

Tips:

• Use 5-10 drops of Shikakai-based oil.

• Apply to the scalp and leave it overnight.

• Wash with herbal or Shikakai-based shampoo the next day.

• Repeat this process two to three times a week.

3. Wound Healing

Shikakai aids in quick wound healing, reduces swelling, and restores the skin's normal texture due to its healing properties. It also reduces inflammation and burning sensations owing to its cooling nature.

Tips:

• Mix 1/2-1 teaspoon of Shikakai powder with honey or rose water to make a paste.

• Apply to the affected area once or twice a day for quick healing.

4. Stomatitis

Stomatitis involves painful swelling inside the mouth. Shikakai powder aids the healing process and reduces inflammation due to its healing and Pitta-balancing properties.

Tips:

• Mix 1/2-1 teaspoon of Shikakai powder with honey or rose water to make a paste.

• Apply to the affected area once or twice a day for quick relief.

5. Loss of Appetite

Shikakai can improve appetite when included in the daily diet. In Ayurveda, loss of appetite is linked to weak digestion caused by imbalances in Vata, Pitta, and Kapha doshas. Shikakai stimulates digestion and improves appetite due to its appetizer properties.

Tips:

• Remove seeds from Shikakai after crushing the fruit.

• Soak in 1 glass of water for at least 1 hour.

• Drink 1/4 glass of this infusion before meals.

6. Bleeding Piles

Bleeding piles, known as Arsh in Ayurveda, result from unhealthy diet and sedentary lifestyles, impairing the doshas. Shikakai helps control bleeding due to its astringent properties.

Tips:

• Remove seeds from Shikakai after crushing.

• Soak in 1 glass of water for at least 1 hour.

• Drink 1/4 glass of this infusion before bedtime.

7. Constipation

Shikakai helps manage constipation when taken after soaking in water. It increases stool bulk and improves bowel movements due to its laxative nature.

Tips:

• Remove seeds from Shikakai after crushing.

• Soak in 1 glass of water for an hour.

• Drink 1/4 glass of this infusion before bedtime.

Additional Hair Care Benefits

1. Mild Action: Shikakai’s low pH level makes it gentle and suitable for regular use without causing excessive dryness or oiliness on the scalp.

2. Adds Shine and Softness: Unlike commercial shampoos, Shikakai leaves hair shiny, less tangled, and easier to manage.

3. Fights Dandruff: Its antifungal properties help control dandruff without stripping hair of its natural pigment.

4. For Hair Growth: Rich in vitamins, particularly vitamin C, Shikakai nourishes hair follicles and promotes growth.

5. Strengthens Hair: Shikakai encourages thicker, stronger hair without the harsh chemicals in commercial products.

6. Prevents Dry Scalp: Shikakai nourishes and soothes the scalp, reducing dryness and itchiness.

7. Delays Grey Hair: Regular use of Shikakai can prevent premature greying and maintain natural hair color.

8. Removes Hair Lice: Shikakai can naturally eliminate lice and keep them away.

9. Heals Minor Wounds: Its medicinal properties make Shikakai effective for minor cuts and wounds on the scalp.

10. Removes Oil and Dirt: Shikakai powder is an excellent cleanser, effectively removing build-up and leaving hair bouncy.

11. Cost-Effective: Shikakai is a cheaper, natural alternative to chemical-laden commercial hair products.

These numerous benefits highlight why incorporating Shikakai into your hair care routine can be highly advantageous.