Pueraria tuberosa is known as Vidarikand in Ayurveda. As part of the Fabaceae family, Vidarikand are globose or pot-shaped tubers.
Ayurvedic practitioners have been using this herb for the treatment of spermatorrhoea, menopausal symptoms, PCOS, hepatosplenomegaly, cardiovascular illness, and other conditions.

Health benefits:

Helps To Boost Immunity:

Vidarikand is excellent in nutritional value and possesses natural aphrodisiac, diuretic, galactagogue, energizing, and spermatogenic properties. Due to this, it acts as a natural immunity booster. Its roots are used in Ayurveda as an immunity booster and restorative tonic.

Protects Against Heart Disease:

Indian Kudzu (Vidari) contains flavonoids (just like Himalayan Shilajit) and cardioprotective properties which may help with blood clots, lowering blood pressure levels, reducing total cholesterol, triglycerides, very-low-density lipoproteins (VLDL), and low-density lipoproteins (LDL) in patients with ischaemic heart disease.

Reduces Alcohol Dependence:

It’s antioxidant properties which assist in reducing alcohol consumption. It prevents cell damage by fighting against free radicals. Recent research suggests that many heavy drinkers reported consuming relatively less alcohol after continuously taking Vidarikand for a while.

Improves Respiratory Function:

The anti-inflammatory, anti-biotic, and anti-asthmatic properties of Vidarikand relieve common cold, cough, and flu symptoms. It boosts overall immunity and protects against seasonal changes thereby improving respiratory function.

Relieves Digestive Problems:

It has analgesic, anti-inflammatory, antiviral, and antibacterial properties. These properties help in managing gastritis. reduces inflammation and discomfort by reducing the production of certain inflammation-causing chemicals and gastric acid in the stomach.

Promotes Wound Healing:

It aids in quick wound recovery. Its anti-inflammatory and anti-bacterial properties help reduce inflammation, aid in tissue regeneration, and restore skin to normal texture.

Enhances Fertility and Libido: 

For centuries Vidarikhand has been used in Vajikarana, the ayurvedic field that specializes in sexual health for boosting libido and improving fertility in men. Due to its aphrodisiac and spermatogenic properties, it increases testosterone levels, aids in the production of sperm, and improves their quality and motility.

Aids In Lactation:

It contains a substance called galactagogue, which aids in the higher production of prolactin and corticoids, thus improving lactation and the quality of breast milk. The scientific research in this area is insufficient, leaving room for ambiguity.

Slows Ageing Process:

Its active bio component puerarin along with its regenerative and antioxidant properties, acts as a boon for the skin. It reduces the signs of fine lines, and wrinkles, enhances skin texture, and slows down the aging process.

Reduces Inflammation:

Inflammation is an immune system response to an irritant and is characterized by pain, swelling, redness, heat, and loss of function. Vidarikand helps to reduce stomach inflammation as it stops the release of certain chemicals causing inflammation.

Regulates Blood Sugar Levels:

The antioxidant and anti-inflammatory properties of Vidarikand might contribute to the maintenance of blood sugar levels as well as preventing damage to pancreatic cells, which in turn leads to an enhanced secretion and sensitivity of insulin. Vidarikand comes especially handy as a home remedy to help you control blood sugar naturally.

Here are some of the regional names for Vidarikand:

Hindi: Vidarikand, Bhuyikohla
Tamil: Nilappalai, Vidarikand
Telugu: Vidarikanda, Nelagadale, Nelatige
Kannada: Nelatige
Malayalam: Nila, Vidarikand
Marathi: Bhuyikohla
Bengali: Bhumikushmandi
Gujarati: Bhuyikohla
Punjabi: Bhuyikohla
Odia: BhuiKohla
Assamese: Bhumikohla
Sanskrit: Bhumikohla, Payashwini

For Detailed Benefits, please read: Benefits of Vidarikand - Bidharikand Safed - Dioscorea bulbifera

Other Names: Vidari, Bhumikusmanda, Bhuinkumra, San lie ye ye ge, Ge gen, Indian Kudzu, Giant Potato Root, Kudzu de l’Inde, Khakarbel, Vidari, Fagiyo, Fagdano Beli, Bidari, Barahiqand, Bilaiqand, Patalkuhda, Nelagumbala Gudde, Nelagumbala, Pueraria tuberosa Roxb, Bender, Ghodvel, Siali, Vidhari, Vidharikand, Bidhari Qand, Vedarikand, Vedari Kand, Vidharikhand, Bidrikand, Vidarikandh, Badari, Vedhari Kand, Peureria Tuberosa, Bedhari Kand, Beedarikand, Bedarikand, Beedari Kand, Bedari Kand, Patal Kumhra, Patal Kumda, Ipomoea Digitata, Wedarikand, Vidharikand Safed , Bidharikand Safed , Dioscorea bulbifera, Vidarikand, Vidarakand, Vidarkand, Vidarikand White, Bidarikand, Bidari Kand, Vidhari Khand, Bidara Kand, Vadharikand, Vadarikand, Bidari Kand, Vidharakand, Bedari Kand vidarikhand, Kudzu, Indian Kudzu, Pueraria Tuberosa, Vedarikand, Vedharikand, Vedarikhand, Vedharikhand, Indian Kudju, Ksheer Vidari, Ksheervidari, Kshirvidari, Kshir Vidari, Ipomoea Mauritiana, Bhukushmandi, Bilai Kand, Bilaikand