Kaju is widlely consumed nut everywhere the globe, and grows on the cashew nut tree. Kaju is consumed everywhere the globe in many ways. Consumption of cashew is beneficial for our health as a result of the quantity of compounds like antioxidants, vitamins, minerals, flavonoids, etc. gift in them.
Eating Kaju is incredibly useful for our heart and keep our vascular system healthy as a result of the presence of a decent range of healthy dietary fats in it.
Moderate consumption of Kaju helps in regulating the cholestrole level.
Moderate consumption of Kaju is incredibly useful for regulation of blood pressure.
Indianjadibooti is an online store which provides ayuvedic herbs, seed, raw herbs, dry fruits etc
Read More: BENEFITS OF KISHMISH