Mullein can help you breathe better in two ways:

It calms swelling in your airways, making it easier to breathe.

It helps clear out mucus from your lungs.

These effects can make breathing easier, especially if you have trouble with congestion or breathing difficulties.

Is mullein found in India?
Great Mullein is a plant that grows in several places:

The Himalayas

Afghanistan

Southwest China

Parts of Europe and Asia with mild weather

You can find it growing high up in the mountains, between 1,800 and 4,000 meters above sea level.

Mullein can help you breathe better in two ways:

It calms swelling in your airways, making it easier to breathe.

It helps clear out mucus from your lungs.

These effects can make breathing easier, especially if you have trouble with congestion or breathing difficulties.
 

Here's a simple way to make a tea that can help with sore throat, coughs, and breathing problems:

Boil a cup of water

Put 1-2 spoons of dried mullein leaves or flowers in a tea strainer

Pour the hot water over the leaves

Let it sit for 10-15 minutes

Drink one cup each day until you feel better

This tea is easy to make and can help you feel better when you're sick.

Here's how to make mullein tea:

Put mullein in hot water for 3-5 minutes

Strain the tea

Add honey, sugar, or other flavors if you like

Drink up to 4 times a day

This tea is calming and refreshing. Enjoy!

What does mullein taste like?
Mullein tea tastes sweet like peppermint. It's easy to drink and helps with coughs, colds, and breathing problems. Many people like it because it's good for health.

How do you use mullein for home remedies?
Here's a simple way to make a tea that can help with sore throat, coughs, and breathing problems:

Boil a cup of water

Put 1-2 spoons of dried mullein leaves or flowers in a tea strainer

Pour the hot water over the leaves

Let it sit for 10-15 minutes

Drink one cup each day until you feel better

This tea is easy to make and can help you feel better when you're sick.

Can I take mullein before bed?
Mullein tea helps people sleep better. It makes you feel calm and relaxed. This tea can ease your mind and body, helping you feel less worried and fidgety at bedtime. Many people drink it to get a good night's sleep.
 

Here's how to use mullein:

As a liquid (tincture):

Take 1/4 to 3/4 teaspoon

Use 3-4 times a day

As a dried plant:

Take 1/2 to 3/4 teaspoon

Use 3 times a day

Mullein helps with coughs and throat issues. Sometimes it's mixed with other herbs that soothe or help clear mucus.

Great Mullein is a plant that grows in several places:

The Himalayas

Afghanistan

Southwest China

Parts of Europe and Asia with mild weather

You can find it growing high up in the mountains, between 1,800 and 4,000 meters above sea level.

Mullein is a plant that's good for your skin. It has a special substance that makes it slimy and soothing. People who know about plants use it to help with:

Skin that's red and sore

Itchy skin

Dry, scaly skin (eczema)

Burns

Mullein makes your skin feel soft and less irritated. It also helps tighten your skin, which can:

Help wounds heal

Make swollen veins in your bottom (hemorrhoids) smaller

Mullein tea is sweet and tastes like mint. It's nice to drink. It helps when you have a cough or cold. It also makes breathing easier. People like it because it's good for you.

Mullein is a plant that helps your body:

• Get rid of extra mucus

• Make your coughs work better

• Bring up mucus from your chest or throat

Mullein also:

• Soothes your body

• Coats the wet parts inside you

• Reduces swelling

Studies show these things are true.

Seidlitzia stocksii is a plant used for:

Making sodium carbonate (also called barilla or sajji-khar)

Adding flavor to papad, a crispy flatbread

Cleaning clothes (by burning the plant and using its ashes as soap)

Treating stomach ulcers (by drinking the plant's ashes mixed with water)

This plant is useful for both cooking and cleaning, and some people believe it has health benefits too.