Babool Gond is also known as a source of commercial “Gum guggul”. The major bioactive component of Guggul is oleo-gum-resin (a mixture of an oil and yellowish or brownish fluid secreted from the plant stem or bark). Babool Gond is this oleo-gum resin that is said to have therapeutic benefits. According to Ayurveda, Babool Gond is useful in weight management as it helps to improve metabolism and reduce Ama (toxic remains in the body due to improper digestion) by increasing the digestive fire. Babool Gond also helps to reduce swelling, pain, and stiffness in joints in case of osteoarthritis as well as rheumatoid arthritis due to its anti-inflammatory and anti-arthritic properties.

Babool Gond might also help manage blood cholesterol levels by lowering total cholesterol, low-density lipoprotein (LDL or bad cholesterol), and triglyceride levels. Babool Gond can be taken in the form of powder, tablet, or capsule to help reduce the production of sebum which inhibits the growth of acne-causing bacteria due to its antibacterial properties. Applying a paste of Babool Gond mixed in warm water on the joints helps to reduce joint pain. It should be kept in mind that Babool Gond should always be chewed well before swallowing to get the maximum benefit.

Babool Gond helps in the below conditions:

Acne:

Babool Gond extract contains a bioactive component that has anti-inflammatory and antibacterial properties. Babool Gond, when taken orally, reduces the production of sebum and inhibits the growth of acne-causing bacteria. Due to this, Babool Gond may be useful in managing the development of acne. It was seen in a study that Babool Gond works remarkably well in people with oily skin.

Obesity:

An increase in weight is due to unhealthy food habits and lifestyle which leads to a weak digestive fire. This increases the accumulation of Ama (toxic remains in the body due to improper digestion) causing an imbalance in Meda dhatu and thus resulting in obesity. Babool Gond might be useful to control obesity as it helps improve metabolism and reduce Ama by increasing digestive fire. This is due to its Deepan (appetizer) nature. Babool Gond might also manage excess fat in the body due to its Lekhaniya property.

Acacia May Help to Lower Cholesterol Levels:

In addition to its many other benefits, certain clinical studies have shown that acacia may help to lower cholesterol levels. The results of these studies indicated that during a control period, the administration of acacia gum to the study subjects resulted in a reduction in serum total cholesterol levels.

Joint health: Traditional uses indicate that Edible Gum could support of joint health by providing relief from pain and unease in the joints.

Blood sugar: Some research states that the herbal Edible Gum will be instrumental in controlling the levels of blood sugar, hence useful in the management of diabetes.

Postpartum: Edible Gum is traditionally used for postpartum nourishment to ease the recovery process after delivery through supportive healing.

Natural Thickening Agent: In culinary uses, it acts as a natural thickening agent, thereby enhancing the texture of soups, stews, and desserts without the need for added artificial thickening agents.

Weight Management: The dietary fiber in edible gum would help one achieve a feeling of a full stomach, leading them to avoid overeating, hence weight gain.

Respiratory Health: Traditionally, this plant is used to sort out any respiratory issues, thus maintaining a good respiratory health status.

Anti-inflammatory: Edible Gum is considered to contain anti-inflammatory properties, potentially acting to reduce inflammation in the body.

Dental Health: It is believed that chewing edible gum is good for dental health because it provides an adequate flow of saliva, which contributes to the health properties of dental hygiene.

Wound Healing: Edible Gum is used on wounds in traditional medicine for wound healing and preventing further infection.

Edible gum is said to cool the body, and therefore, in most parts of the globe, it is taken in large quantities during hot weather.

Source of Energy for Edible Gum: Edible gum can help to boost energy since it has carbohydrates and a slow, continuous release of energy.

Skin Health: Edible gum is part of some ancient practices for problems related to skin because it is believed that it carries some properties for good and healthy skin with perfect glow.

Holistic Health: Edible gum as part of a holistic diet is consumed for health reasons.

In India, babul gum, also known as gum from the Acacia nilotica tree, is referred to by different names in various states. Here are some regional names for babul gum:

Hindi: Babool Gond or Babool Ki Gond

Marathi: Babool Gond

Gujarati: Baboolno Gond

Tamil: Babool Kambu or Babool Kambhu

Telugu: Baboolu Gundu

Kannada: Babool Gondhu

Malayalam: Babool Gam

Bengali: Babool Gond

Punjabi: Babool Gond

Also Read- Top 5 Benefits of Babul Gond

Other Names: Babul Gond , Gum Kikar, Babool Gond, Acacia Gum, Keekar Gond, Gond Keeker, Babhul, Arabic Gum babul gond gum kikar- babool gond acacia gum, Gum Kiker babul gond gum kikar- babool gond, Keekar Gum babul, Panjeri, Panjiri, Kekar, Mesquite Gum, kikar gond, Babul Gond Price, babul gond, Kikkar, Babul Gond , Gum Kikar, Babool Gond, Acacia Gum, Keekar Gond, Gond Keeker, Babhul, Arabic Gum babul gond gum kikar- babool gond acacia gum, Gum Kiker babul gond gum kikar- babool gond, Keekar Gum, Gum Arabic, Vachellia Nilotica, Laddu Gond, Ladoo Gond, Acacia Arabica, Barbar, Ajameghya, Char Gund, Gum Arabic, Chaar Gund, Dinka, Meska, Gaund, Gound, Samagh e Arabi, Gondh, Karuvelam, Karuvellam