Juniperus is one of the highly miraculous and wonderful herbs of Ayurveda, whose principal therapeutic properties help treat various health ailments. Usually, berries are used for preparing natural and herbal medicines. The extract from berries in pure form acts as a flavoring agent for different foods and beverages. Juniperus treats different kinds of problems and their underlying symptoms that are associated with the digestive system. It acts as a great appetizer and a very effective medicine for gastrointestinal problems. Its anti-microbial properties and its antioxidants help fight off various infectious conditions of different kinds in and out of our body.

Juniper Berry For High in Nutrients and Powerful Plant Compounds:

Though Juniper berries are relatively unknown in terms of nutrition information, they do offer some vitamins and a variety of plant compounds. Much like most other berries, they are a good source of vitamin C, with 10 percent of the Daily Value (DV) for this water-soluble nutrient in a 1-ounce serving of 28 grams. Vitamin C plays a crucial role in the functioning of your immune system, the production of collagen, and the general health of your blood vessels. It's also an antioxidant, meaning it helps protect your cells against damage by unstable molecules called free radicals.

Hapusa has anti-inflammatory and antioxidant effects:

Intake of antioxidant-rich foods is important to health since they protect the cells from damage that might give way to illness otherwise. Juniper berries are rich in essential oils and flavonoids, which work as strong antioxidants that may help reduce inflammation.

Juniperus Communis anti-diabetic action:

Traditionally, juniper berries were used in folk medicine to reduce blood sugar in diabetes conditions, and recent studies have proven that they possess anti-diabetic properties.

Dry Hauber (Fruit) Induces Immune System:

Hauber also has the added advantage of strengthening the immune system, which keeps the body safe from various infections and diseases. It is also believed to be valuable in conditions like anemia, as this herb happens to be a good source of iron.

Other Names:

Latin name - Juniperus communis

English name - Juniper

Hindi name - Hauber

Marathi name - Hosha

Urdu name - Abhal

French name - Geneverier

German name - Wacholder

Dutch name - Jeneverbes

Italian name - Ginepro

Spanish name - Enebro

Arabic name – Abhal

For Detailed Benefits, Please Read: Benefits of Hauber – Juniperus communis Linn – Juniper Berry

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