Brand:IndianJadiBooti Product Code: HERB000859 Availability: In Stock Shipping: Free within India on Prepaid COD: Available on Nominal Charges Delivery: At Doorstep Standard Delivery Timelines: 3 to 7 Working Days
Navratri Special Kuttu Aata for Festival, Vrat, Upwas
Have you ever questioned the purpose behind consuming Kuttu ka Atta during the nine-day Navratri fast? Navratri is a time when fasting and mindful eating are especially important. According to Hindu traditions, eating grains during Navratri is strictly forbidden, thus people instead eat fake cereals like Kuttu (buckwheat) and Singhare ka Atta (water chestnut). Kuttu ka atta is ideal for the falahari vrat because it is produced from fruit seeds. Here are a few more benefits of taking Kuttu for the Navratri fast.
Health benefits of Kuttu ka Atta
High-quality protein, magnesium, vitamin B6, dietary fibre, iron, niacin (vitamin B3), thiamine (vitamin B1), and zinc are all found in abundance in buckwheat. In addition, buckwheat has a higher level of nutritional fibre than other plant-based flours. Due to its high fibre and nutritional value, it helps to enhance digestion and weight control by speeding up metabolism. It speeds up weight loss and increases metabolism. Kuttu atta might help you feel less bloated and indigestion during the Navratri festival.
Although Kuttu ka atta is regarded as a grain, it is not and is one of the healthiest types of flour available. Kuttu ka atta is a nutritional powerhouse since it is prepared from the interior of the buckwheat plant's fruit. It is also frequently referred to as "pseudo cereal" because to how similar it is to cereal in terms of taste and usage. It gives the followers a balanced and filling lunch to get them through the demanding time.
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