



- Stock: In Stock
- SKU: HERB001643
- Shipping: Free within India upto 10KG
- Quality: Premium Herbs with No Adulteration
- Delivery: Within 3 to 7 Working Days in India
- Shipping: From Delhi based Facility
- Transport Charges for 25KG and above: Extra on To Pay
- COD Available: Max Limit: 2 Kg and Rs 3500 per order
- Discount on Prepaid Orders: Rs 50/- off. Auto Apply on Checkout.
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Description
This article delves into the health advantages of organic palm jaggery, its nutritional content, and its diverse applications in culinary creations and desserts.
Palm Jaggery: An Overview
Palm jaggery, referred to as "karupatti" in certain areas, is a natural sweetening agent extracted from palm tree sap. Unlike refined sugar, palm jaggery is produced through traditional methods, preserving vital nutrients and minerals.
Health Advantages of Palm Jaggery
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Nutrient-Rich Sweetener: Organic palm jaggery contains important vitamins and minerals such as iron, calcium, magnesium, and potassium, making it a more nutritious option compared to processed sugar.
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Lower Glycemic Index: It is more suitable for people with diabetes due to its lower glycemic index, which results in a gradual increase in blood sugar levels.
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Weight Control: The high iron content in palm jaggery can enhance metabolism and support weight management efforts.
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Digestive Wellness: Natural fibers present in palm jaggery promote improved digestion and may alleviate digestive discomfort.
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Immune System Support: Rich in antioxidants, palm jaggery can enhance the immune system and provide protection against infections.
Culinary Uses of Palm Jaggery
Palm jaggery can be used in various dishes, including both sweet and savory options. Consider trying these delicious recipes:
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Palm Jaggery Payasam (Kheer)
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Palm Jaggery Glazed Carrots
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Palm Jaggery Energy Balls
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Palm Jaggery Tamarind Chutney
Comparing Palm Jaggery and Sugar
Learn about the distinctions between palm jaggery and sugar, and understand why choosing this natural sweetener could significantly benefit your health.
Other Names: Palm Jaggery, Karupatti, Palmyra Jaggery, Khejur Gur, Black Jaggery, Panai Vellam, Thati Bellam, Palm Syrup, Palm Honey, Patali Gur, Date Palm Jaggery, Khajur Gud, Nolen Gur, Panavellam, Karuppatti, Khajoor, Gur, Gud, Gudh, Phoenix Daclytifera, Tad Gud, Taad Gud, Black Sugarcane Jaggery, Bengal Gur, Kala Gud
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Reviews Over Palm Jaggery (Pure & Natural, Sugar / Preservatives / Additives- Free) - Karupatti - Palmyra Jaggery - Black Jaggery - Panai Vellam - Thati Bellam - Khajur Gud - Nolen Gur - Karuppatti - Panavellam by IndianJadiBooti
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