- Stock: In Stock
- SKU: HERB000584
- Shipping: Free within India upto 10KG
- Quality: Premium Herbs with No Adulteration
- Delivery: Within 3 to 7 Working Days in India
- Shipping: From Delhi based Facility
- Transport Charges for 25KG and above: Extra on To Pay
- COD Available: Max Limit: 2 Kg and Rs 3500 per order
- Discount on Prepaid Orders: Rs 50/- off. Auto Apply on Checkout.
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Tukh Malanga, also known as Balanga seeds, are tiny, black seeds from the plant Ocimum basilicum. They are often confused with chia seeds but come from different plants. Tuk Malanga seeds have been used in traditional medicine and culinary practices for their numerous health benefits.
Reduces Menstrual Cramps : Say goodbye to menstrual cramps for good. Just by consuming tukh malanga with a glass of water, you can reduce and even get rid of your menstrual cramps and the pain.
Lowers Inflammation : TukMalanga seeds, according to some researches, help lower inflammation in the body because it contains an antioxidant called caffeic acid.
Eases Digestive Problems : Tukh Malanga contains an ample amount of fiber, a dietary material that can help ease constipation.
Boosts Energy Levels : Balanga seeds are highly nutritious and can provide you with enough minerals and nutrients to give you that much needed extra boost of energy that your body needs.
Blood Sugar Control
Stabilizes Blood Sugar: The high fiber content slows down the absorption of sugar into the bloodstream, helping to stabilize blood sugar levels.
Sugar Management: Regular consumption can assist in managing high/low sugar by preventing spikes in blood sugar levels. Read More
Weight Management
Satiety: The seeds swell and expand when soaked in water, which helps create a feeling of fullness and reduces overall calorie intake.
Low-Calorie: They are low in calories, making them a perfect addition to a weight-loss diet.
Heart Health
Omega-3 Fatty Acids: These beneficial fats help reduce inflammation and lower cholesterol levels, supporting overall cardiovascular health. Potassium Content: Helps in maintaining healthy blood pressure levels.
Bone Health
Rich in Calcium and Magnesium: These essential minerals are vital for maintaining strong bones and teeth.
Prevents Osteoporosis: Regular intake can help in preventing bone-related disorders like osteoporosis.
Refreshing Drink
Soak Tukh Malanga seeds in water for 15-20 minutes until they swell up. Add them to drinks like lemonade, milkshakes, or traditional drinks like Rooh Afza to enhance their nutritional value and enjoy a cooling effect.
Smoothies and Shakes
Blend Tukh Malanga seeds into your favorite smoothies or protein shakes. This not only adds a nutritional boost with fiber and omega-3 fatty acids but also provides a satisfying texture .
Desserts and Puddings
Incorporate soaked Tukh Malanga seeds into desserts such as ice creams, puddings, or traditional falooda. The seeds add a unique texture and enhance the nutritional profile of your desserts.
