Nobody needs an introduction to Banana the fruit, but the entire world needs to recognise and utilise the amazing prowess of Banana/Plantain- the Super fruit. Bananas, aside from being convenient, can be beneficial to your health in a variety of ways.

It's an instant energy booster and nutrient powerhouse, and you can find bananas almost anywhere on the planet. Furthermore, bananas are high in potassium, which aids in hydration and muscle recovery. They also aid in digestion, blood sugar balance, and satiety due to their high fibre content. That is why we simply need to find new and interesting ways to eat more bananas and introduce them to our children.

Benefits of Banana Powder-The Traditional Baby Food:

  • It's never easy to choose a nutritious diet for our baby.
  • Weaning your baby from milk to solids can be both exciting and perplexing.
  • From the start, you must make the right food choices for the baby.
  • At this point, all-natural Banana Powder can be easily trusted as the best natural superfood for baby, providing them with powerful health benefits while also satisfying their appetite.
  • Dried green bananas are carefully peeled and milled into flour to preserve their nutrient content for a longer period of time. 
  • Unlike regular bananas, raw banana/plantain is easily digestible and does not cause colds in children.
  • It aids in the strengthening of their immune system.
  • Promotes healthy brain function in infants and children.
  • There are no artificial or synthetic ingredients.
  • Baby and toddler weight-gaining food
  • Minerals such as potassium, iron, other micronutrients, and dietary fibre are abundant.
  • Strengthens the bones
  • Constipation relief for babies and children 

Banana porridge made from natural banana powder is thought to be an excellent baby food. Raw Banana powder (Ethakkaya podi), Palm Jaggery liquid/palm sugar/jaggery for sweetness, and a small teaspoon of pure Desi Ghee are the only ingredients needed to make this delicious and nourishing porridge. The porridge can be made with either water or milk. However, you should avoid giving cow's milk to babies under the age of 12 months. 

Some Banana Tricks to Try-out:

  • Simply add 1-2 tablespoons to your smoothie, yoghurt, or other raw food as a supplement.
  • Raw banana flour can be used in place of wheat or rice flour.
  • It can be used to bake breads, cookies, and brownies, as well as to make pasta and noodles.
  • Make some delicious pancakes and oatmeal porridge with it.
    • You can also use this raw banana powder to make halwa, which is a delicious dessert.