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What is  Ashwagandha (Withania somnifera)?  Ashwagandha (Withania somnifera) is an evergreen shrub that grows in Asia and Africa. It is commonly used for stress, but there is little evidence for its use as an "adaptogen." The name ashwagandha means "smell of horse" in Sanskrit. It has been used for centuries in Ayurveda, the traditional medicine ..

Ashwagandha has been playing a very important role in our lives since ancient times. It is considered a tree used in a medicinal. It provides agility to the body. Ashwagandha is called a tonic because it increases physical ability and wellness. Ashwagandha is called Indian ginseng in English. The  Ashwagandha tree and its ordnance properties have b..

  You must have heard the name of Ashwagandha many times. Must have seen advertisements for Ashwagandha etc. in newspapers or TV. You must be wondering what Ashwagandha is or what is the quality of Ashwagandha? Actually Ashwagandha is a herb. Ashwagandha is used in many diseases. Do you know that Ashwagandha is used to reduce obesity, force and cu..

The ashwagandha plant, one of the most dominant herbs in Ayurvedic mending, has been utilized since old occasions for a wide assortment of conditions. It is most outstanding for its helpful and reviving advantages. In Sanskrit ashwagandha signifies "the smell of a steed," showing that the herb can possibly confer the life and quality of a stallio..

The ashwagandha plant, one of the most dominant herbs in Ayurvedic mending, has been utilized since old occasions for a wide assortment of conditions. It is most outstanding for its helpful and reviving advantages. In Sanskrit ashwagandha signifies "the smell of a steed," showing that the herb can possibly confer the life and quality of a stallio..

The ashwagandha plant, one of the most dominant herbs in Ayurvedic mending, has been utilized since old occasions for a wide assortment of conditions. It is most outstanding for its helpful and reviving advantages. In Sanskrit ashwagandha signifies "the smell of a steed," showing that the herb can possibly confer the life and quality of a stallio..

Ashwagandha (Withania somnifera) is a incredible ancient herb. It has been used in centuries for improving mental and physical health. Ashwagandha plant is a small shrub with yellow flower that is native to India, Middle East and various part of Africa. It has wide range of health benefits, which include its ability to reduce stress , anxiety, bloo..