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Loha Bhasma is also pronounced as Louh Bhasma. It contains micro-fine iron particles prepared by calcination under high temperatures. It is used to treat problems caused by iron deficiency, like anemia. It also shows strength promoting and anti-aging properties. According to some researchers, it also acts as an effective remedy for chronic fever and breathlessness. According to Ayurveda, Loha Bhasma helps reduce anemia due to its pitta-balancing property. It is high in iron, which helps with anemia and improves general weakness. Loha Bhasma contains Vrishya (aphrodisiac) and Balya (strength provider) properties that may aid in improving libido, thereby helping improve male sexual dysfunction and stamina.
Loha Bhasma is available in powder form. Loha Bhasma is generally given in combination with other ayurvedic medicines in the form of a mixture. The mixture is usually advised to be taken with ghee or honey to get rid of problems like anemia. Avoid self-medication or taking Loha Bhasma in excess.
Patients with gastritis or other digestion-related problems should consult a doctor before taking it. This is because Loha Bhasma is a Guru (heavy) in nature and may cause symptoms like flatulence or constipation. Loha Bhasma is generally well tolerated and does not have any side effects when taken at the recommended dose. However, it is advisable to consult the doctor before using Loha Bhasma.
Health benefits:
Anemia:
Anemia is a condition that happens when the number of healthy red blood cells or hemoglobin in your blood gets too low. In this way, the oxygen-carrying capacity of the blood gets reduced. Anemia, known as Pandu in Ayurveda, is a condition that occurs due to an imbalanced Pitta dosha leading to weakness and fatigue. Loha Bhasma helps in reducing the symptoms of Anemia because it is a rich source of natural iron that helps to restore hemoglobin levels.
General Weakness:
General weakness is a feeling of body fatigue or tiredness. One may also feel a lack of energy. This usually happens when the body is deprived of a continuous flow of energy. Loha Bhasma is useful in managing general weakness or fatigue in day-to-day life. According to Ayurveda, fatigue is also known as klama. It is caused by an imbalance of Kapha dosha and a deficiency of essential minerals in the body, like iron. Loha Bhasma helps provide the essential requirement of iron, thereby helping reduce the symptoms of fatigue or weakness.
Male Sexual Dysfunction:
Sexual Dysfunction in men can be in the form of loss of libido (i.e., having no or very little inclination towards a sexual act). There can also be a low erection time or semen expelled soon after sexual activity. This is also referred to as ‘early discharge or premature ejaculation. Using Loha Bhasma along with other Ayurvedic formulations helps to correct male sexual dysfunction and also improve stamina. This is due to its Vrishya (aphrodisiac) and Balya (strength provider) properties.
Chronic fever:
Chronic or persistent fevers are the type of fever that lasts more than 10 to 14 days. It could be caused due to mild infection or chronic condition. As per Ayurveda, two factors can lead to high fever: the first is Ama (toxic remains in the body due to improper digestion) and the second is any foreign particle or organism that invades the body. Loha Bhasma helps in reducing fever due to its Javarghana (antipyretic) property.
How to use Loha Bhasma:
-Loha Bhasma is generally given in combination with other ayurvedic medicine
-Make a combination (ayurvedic Yog) as suggested by the Ayurvedic physician
-Mix it with Ghee or honey and have it once or twice a day
To get rid of the symptoms of anemia or weakness
Loha Bhasma, an Ayurvedic preparation made from purified iron, is known by different names across various states in India. Here are some regional names:
- Hindi: Loha Bhasma
- Sanskrit: Loha Bhasma
- Tamil Nadu (Tamil): Irumbu Chooranam
- Kerala (Malayalam): Irumbu Bhasmam
- Karnataka (Kannada): Lohina Bhasma
- Andhra Pradesh/Telangana (Telugu): Loha Bhasmam
- Maharashtra (Marathi): Loha Bhasma
- Gujarat (Gujarati): Loha Bhasma
- Punjab (Punjabi): Loha Bhasma
- West Bengal (Bengali): Loha Bhasma
- Assam (Assamese): Loha Bhasma
- Odisha (Odia): Loha Bhasma
Other Names : Loh Bhasm, Loha Bhasma, Lauh Bhasma, Lauha Bhasma, Loha Bhasma, Loh Bhasma, Lauha Bhasm, Calcined Iron, Bhasam, Bhasm, Bhasma, Louh Bhasma, Looh Bhasam, Louha Bhasm, Basam, Iron Ash, Bhashma, Basm, Bhashm, Basma, Bhasham, Bashm, Bashma
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