Brand: IndianJadiBooti
Product Code: HERB000759
Availability: In Stock
Shipping: Free within India on Prepaid
COD: Available on Nominal Charges
Delivery: At Doorstep
Standard Delivery Timelines: 3 to 7 Working Days

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IndianJadiBooti Pista (Without Shell and Non Salted) - Pistachio - Dry Fruits

Form: Dry Fruit

This sweet and unique dry fruit is mostly preferred as a snack. Pista is a well-known name in the variety of dry fruits. It is a rich source of 30 different minerals, vitamins, and phytonutrients.

Benefits:

  1. Good for the heart
  2. Manages diabetes
  3. Improves the production of hemoglobin and blood circulation

1 ounce (28g) serving of Pistachio:

  • Protein 5.72 grams
  • Carbs 7.7 grams
  • Fiber 3 grams
  • 159 calories
  • Fat 12.85 grams

 

Also Read: 

Pista Frequently Asked Questions (FAQ)

How many Pistachios should I eat a day?

You can have ¼-1/2 mug of Pistachios in a day. Pistachios can also be used as snacks. It's rich in proteins and gives a feeling of wholesome. 

Can we soak Pistachios in water?

Yes, Pistachios can be soaked in water before eating. Soaking Pistachios makes it softer and increases its nutritional value. You need to soak Pistachios for roughly 5-6 hours. 

Should you eat Pistachio shells?

You can not eat the Pistachio shell as it's veritably hard. Also, caution should be taken while giving Pistachios to children as the shell or the nut if swallowed can beget choking.

How numerous calories are there in a single Pistachio?

A whole single Pistachio has about3.42 calories 

Does Pistachio have a part in weight loss?

Yes, Pistachio has a part in weight loss. It contains fibre, protein and certain unsaturated adipose acids. This improves metabolism and reduces the accumulation of fat.

Is Pistachio good for your heart?

Yes, Pistachio (Pista) is good for your heart. Magnesium in Pistachio promotes vasodilation and helps to lower the high blood pressure

Can Pistachio be used in case of skin hyperpigmentation?

Yes, Pistachio can be used in the case of skin hyperpigmentation. It has good antioxidant property that fights against the free revolutionaries.

Will Pistachios make you fat?

Pistachios are rich in fibre content that slows digestion and increases malnutrition. This makes it a healthy snack in between refections. This can help in losing weight. Still, Pistachios should always be taken in a limited quantum to avoid weight gain.

Can Pistachios be considered as a power food for the brain?

Yes, Pistachios are considered a powerful food for the brain due to their antioxidant exertion. The antioxidants present in the Pistachio fights against the free revolutionaries and prevent brain cell damage. This results in perfecting brain exertion and memory.

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Tags: Pista (Without Shell and Non Salted), Pistachio, Dry Fruits pista, (without, shell, non, salted), pistachio, dry, fruits, 1211 indianjadibooti
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