Pumpkin (Edible Raw Seeds) (Without Peel) – Kaddu (Beej) – SitaPhal Magaz – Cucurbita Maxima – Magaz Kaddu – कद्दू (बीज)

• Best For: Heart health (managing blood pressure, reducing LDL cholesterol), immune system support (zinc-rich), prostate health (male fertility), sleep regulation (tryptophan for melatonin production), blood sugar management (magnesium), weight management (high protein and fiber), bone health, and as a natural antioxidant and anti-inflammatory agent.
• Purity: 100% pure, naturally dried raw pumpkin seeds (without peel) from Cucurbita maxima. Ethically sourced, free from additives and preservatives. Rich in protein, healthy fats (polyunsaturated and monounsaturated), dietary fiber, magnesium, zinc, phosphorus, iron, copper, manganese, and vitamins K, E, and B-complex.
• Key Fact: Pumpkin seeds (pepitas) are a nutritional powerhouse packed with bioactive compounds including polyphenols, flavonoids, phytosterols, and carotenoids. They possess immunostimulant, antioxidant, anxiolytic, and neuroprotective properties, making them excellent for vegetarian diets.
• Usage: Raw: Eat as snack or add to smoothies, yogurt, oatmeal, and salads. Roasted: Toss with olive oil and seasonings, bake at 176°C for 10-15 minutes. Culinary: Add to granola, energy bars, pesto, breads, and as topping for soups and curries. Store in airtight container in cool, dry place up to 3 months (refrigerate for longer shelf life). Recommended daily intake: 1-2 tablespoons (15-30g).

IndianJadiBooti Pumpkin Seeds without Peel (Kaddu ke Beej), Sitaphal Magaj are flat, green color Oval Shaped Seeds without white outer shell. These are full of healthy fats, zinc, Protein, Iron and Magnesium. Pumpkin Seeds are powerhouse of Nutrients. Pumpkin Seeds can be eaten raw, or can be roasted with a pinch of salt.

• Crunchy and Tasty
• Rich in Nutrition
• Can be used in Salad, Fruit Chat, Mocktails and Drinks
• Adds great flavor to your curries, savories and Desserts.
• Clean and Sorted Pumpkin Seeds available in Retail as well as Wholesale
• Rich in Nutrients
• Unlock the potentials of these natural super seeds provided by our mother earth. These boost your energy and assist your entire wellness journey.

Spending money on nutritional seeds is a long-term investment in your health. As the old adage goes, an ounce of prevention is worth a pound of cure.

Also Read-BENEFITS OF PUMPKIN SEED