The ground plant roots used to make the turmeric that can be found on shelves and in spice cupboards. Several cultures have used processed turmeric as a dye because of its vivid yellow colour. Curry powder also contains a significant amount of ground turmeric.

Turmeric (curcuma longa), which gives curry its distinctive yellow colour, also affects the flavour, appearance, and composition of the dish it is paired with. Turmeric is a tropical spice that has a long history of health benefits, particularly its anti-inflammatory effects. It is the root of a flowering plant and a member of the ginger family.
a near relative of the classic ginger in terms of appearance. The roots of turmeric are used fresh or boiled in water, dried, and then powdered into a powder. The colour of turmeric powder is a golden-sunset hue. It smells earthy and tastes slightly bitter and harsh.

Curcuminoids like curcumin, which gives turmeric its vivid yellow colour, as well as dimethoxycurcumin and bisdemethoxycurcumin, volatile oils like turmerone, atlantone, and zingiberone, as well as carbohydrates, proteins, and resins, are all found in turmeric.

Health Benefits of Turmeric Powder

Immunity Booster
Moreover, turmeric increases immunity. We are shielded from numerous infections by its antibacterial, antiviral, and antifungal capabilities. To prevent the common cold and the flu, several experts strongly advise taking a teaspoon of turmeric in a glass of warm milk each day.

Improves Bone Health
Patients with rheumatoid arthritis who take supplements of curcumin report significantly reduced pain and improved joint mobility.