- Stock: In Stock
- SKU: HERB000725
- Shipping: Free within India upto 10KG
- Quality: Premium Herbs with No Adulteration
- Delivery: Within 3 to 7 Working Days in India
- Shipping: From Delhi based Facility
- Transport Charges for 25KG and above: Extra on To Pay
- COD Available: Max Limit: 2 Kg and Rs 3500 per order
- Discount on Prepaid Orders: Rs 50/- off. Auto Apply on Checkout.
Available Options
Description
Bathua seeds are a rich source of amino acids, which are also high in fiber and have vitamins such as A, B, and C. This is a good source of iron, potassium, calcium, and phosphorus. Bathua seeds provide you with a healthy dose of nutrients and also boost your immune system. Bathua seed is not only nutritious but also tastes delicious.
Nutritional Content:
Bathua is a nutritional powerhouse, that delivers indispensable medicinal and therapeutic properties. Being intrinsically rich in vitamins A, C, and K, bathua seed bolsters the immune system, sustains skin health, and supports blood clotting. It also contains fair amounts of iron, calcium, magnesium, and potassium, essential for bone health, muscle mass, and overall well-being.
Bathua seeds are an excellent source of dietary fiber, promoting digestive health and helping to regulate bowel movements.
Health Benefits:
Antioxidant Properties:
The richness of vitamins A and C in bathua seeds contributes to their antioxidant actions. Antioxidant-rich foods help to combat oxidative stress caused by free radical damage in the system, thus potentially mitigating the risk of developing chronic diseases like diabetes, heart disease, and cancer and supporting overall health.
Bone Health:
The significant presence of vitamin K and calcium in bathua seeds makes them beneficial for bone health. Incorporating bathua helps fortify bone development and lowers the risk of fractures and osteoporosis.
Anti-Inflammatory Effects:
Chronic inflammation is associated with an increased possibility of developing several health problems, such as heart disease, arthritis, and certain types of cancer. Adding this seed to your meal plan helps ease inflammation and improve overall health.
Promotes digestive health:
Being rich in dietary fiber, bathua is vital for maintaining gut health and digestive function. Fiber-rich vegetables help prevent constipation, regularize bowel movements, and support a diverse and thriving gut microbiome. A healthy gut is linked with improved nutrient absorption and a reduced risk of common digestive woes.
Improves blood cleansing:
Bathua is very good for the skin, but in reality, it helps purify the blood, which is the main cause of acne and breakouts in the skin. Bathua deeply detoxifies your blood and gives you flawless skin. Therefore, to see better results one should consume the juice of bathua regularly and imbibe the same in your routine.
Improves eye vision:
Children and adults engaging in modern electronic devices at all times lead to bad vision at a young age. Low zinc bodies can have negative effects on the eyes and the amount of zinc and iron in the bathua seed plant contributes towards improving eyesight. Bathua seed, thus stands to be a solid supplement meal and a medication to maintain the health of your eyes.
Bathua seeds, derived from the Bathua plant (also known as Chenopodium album), are known by different names across various states in India. Here’s how they are referred to in different regional languages:
Hindi (North India, Central India): Bathua Beej
Punjabi (Punjab): Bathu
Gujarati (Gujarat): Bathua
Marathi (Maharashtra): Math (माठ) /Chakwat
Bengali (West Bengal): Bathua
Tamil (Tamil Nadu): Paruppu Keerai
Telugu (Andhra Pradesh, Telangana): Koyagura
Kannada (Karnataka): Chakotha Soppu
Malayalam (Kerala): Kadu Cheera
Odia (Odisha): Bathua
Assamese (Assam): Bathua
Rajasthani (Rajasthan): Bathua
Other Names: Sida cordifolia, Country mallow, Heart-leaf sida, Badiyalaka, Bala, Baladaya, Berela, Bor sonborial, Kharinta Lal, Barial, Chittuharalu, Hettuti-gida, Katturam, Chittamuttie, Chirubenda, Mailmanikkam, Bala, Chikana, Tupkaria, Bajromuli, Bisiripi, Chikana, Karaiti, Jangli methi, Yuan ye jin wu shi hua, Ke dong, Xin ye huang hua ren, Herbe de douze heyres, Maruba kingojika, Balu, Sida Kordifolia, Sida Serdtselistania, Escoba Negra, Escobilla, Llima, Ya khat bai pom, Impotence, Pregnancy, bathua seeds, Bathua Seeds, Bathua Beej, Batua Seeds, Chenopodium, Lambsquarter Seeds, Lambsquarters Seed, Bathuva Seeds, Chenopodium Seeds, Chinopodium Seeds, Bathuaa Seeds, Bhathuva. Bathuwa, Bhatua, Bhathua, Women Fertility, Woman, Batuva, Batuwa, Chakotha, Chakravarthy Keerai
Reviews
100% Customers recommend this product
-
5 Awesome100%
-
4 Great0%
-
3 Average0%
-
2 Bad0%
-
1 Poor0%
Reviews Over Bathua (Seeds) (Edible) - Bathua Beej - Lambsquarters Seed - Chenopodium Seeds by IndianJadiBooti
- (5)
Total Reviews (2)
click here write review to add review for this product.
-
(0)
-
(0)
-
(0)
-
(0)
-
(0)
Report this review.
What is Bathua Seeds
-
Bathua seeds, derived from the bathua plant, are commonly consumed in South Asia. They are packed with essential nutrients and have been used in traditional medicine for various health benefits. The seeds are known for their rich nutritional content, especially in terms of protein, fiber, and essential minerals.
Enhances Heart Health: The seeds' fiber and antioxidant properties help reduce cholesterol levels and improve cardiovascular function.
Treats Colds and Coughs: With its antispasmodic properties, Tulsi seeds help in alleviating symptoms of colds and coughs.Helps in Weight Management: High in fiber and protein, bathua seeds promote satiety, reducing overeating and aiding in weight control.
Detoxifies the Body: Traditionally used as a natural detoxifier, bathua seeds help flush out toxins, supporting liver health.
-
Improves Vision: Rich in vitamin A, they contribute to better eye health and may help prevent vision-related issues.
Health Benefits of Bathua Seeds
Boosts Immunity
Rich in vitamins A and C, bathua seeds help strengthen the immune system, making the body more resistant to infections.
Regulates Blood Sugar
The low fiber content of the seeds can help stabilize blood sugar levels, making them beneficial for managing sugar.
Improves Skin Health
The presence of essential vitamins and antioxidants supports healthy skin, promoting a natural glow and helping prevent skin issues.
Supports Bone Health
Bathua seeds are high in calcium and magnesium, which contribute to stronger bones and reduce the risk of osteoporosis.
How to Use Bathua Seeds
Smoothie Add-In
Grind bathua seeds into a fine powder and add 1-2 teaspoons to your morning smoothie. This boosts the fiber and protein content, making it more nutritious and beneficial for digestion and overall energy.
Bathua Seed Flour
Roast and grind Bathu seeds into a flour. You can mix this with wheat or other flours and use it to make chapati, paratha, or baked goods, adding nutritional value to your daily meals.
Seed Sprinkling
Toast the seeds lightly and sprinkle them over salads, soups, or yogurt. This not only adds a nutty flavor but also boosts the meal's protein and fiber content for better digestion and weight management.
Digestive Health
Excellent support for digestive health, largely due to their high fiber content
The primary benefit of bathua seeds is their excellent support for digestive health, largely due to their high fiber content. The seeds help regulate bowel movements, alleviate constipation, and promote a healthy digestive system. By enhancing gut function, bathua seeds contribute to overall well-being and can prevent common digestive issues like bloating and indigestion.
Additionally, their natural detoxifying properties help cleanse the system, making them a valuable addition to diets focused on maintaining long-term digestive balance.
FAQ
Bathua, also known as chenopodium album, lamb's quarters, melde, goosefoot and fat-hen, is a powerhouse of Ayurvedic health benefits. “Bathua, also known as pigweed, is a very nutritious winter vegetable that has multiple health benefits.
Bathua is known to have digestive benefits, assisting in relieving constipation and promoting a healthy digestive system. The low-calorie content of Bathua water, coupled with its ability to suppress appetite, makes it a supportive element in weight management journeys.
Call it by any name: Lamb's quarters or Chenopodium album; parupukkiral in Tamil; pappu kura in Telugu; or chakravarty in Kannada, the bathua is a big powerhouse of nutrients.
Bathua is extremely beneficial to our liver. It also lowers the level of liver enzymes in the blood - regular bathua consumption may keep the liver healthy.
Bathua leaves are naturally abundant in vitamins A, C, and K, which enhance the body's defense mechanisms, promote healthy skin, and aid in blood coagulation. These leaves also provide significant amounts of iron, calcium, magnesium, and potassium, which are crucial for maintaining strong bones, developing muscle tissue, and supporting overall health and wellness.
Bathua can be incorporated into one's diet in various ways. Drinking bathua juice on an empty stomach is beneficial for digestive health. During winter months, many Indian families prepare flatbreads known as parathas using bathua. These are typically made by combining bathua with wheat flour and butter or clarified butter (ghee).
Bathua, rich in proteins, vitamins, and minerals, serves as a beneficial supplement to your meals, particularly for those dealing with hair loss. This nutritious ingredient not only enhances hair strength but also contributes to its luster and overall health.
Bathua Saag contains properties that reduce inflammation, potentially alleviating ongoing inflammatory conditions associated with cardiovascular issues, joint pain, and specific forms of malignant growths.
Chenopodium album, commonly known as Bathua, is a winter green leafy vegetable that surpasses spinach in its calcium and iron content. This nutritious plant boasts significantly higher levels of these essential minerals compared to its more well-known counterpart.
Bathua leaves contain fiber that can aid in shedding excess weight. Known in Ayurvedic tradition as a pure and wholesome food, these verdant leaves possess high moisture content and are low in energy density.