Benefits of Giloy Stem Powder - Giloi - Guduchi - Amrita - Amruta - Tinospora cordifolia

Giloy, also known as Guduchi, is an ancient herb with heart-shaped leaves that resemble betel leaves. Giloy (or Tinospora cordifolia) is a herb that has been used for everything from treating chronic fever to boosting digestion and immunity. 

The stem is the most useful, but the root can also be used. Giloy can be consumed as a juice, powder, or kadha (tea). It can be consumed in powder form or as a soup after boiling. This herb, which is high in antioxidants, can boost your immunity and help you avoid common infections. 

Also Read: BENEFITS OF GILOY POWDER

Other Names: Gilo, Gulanch, Gilo, Gadanch, Ningilo, Kuan chu hsing, Xin ye qing niu dan, Moon Creeper, Heart-Leaved Moonseed, Indian Quinine, Plante grimpante de lune, Mond-Kriechpflanze, Gado, Galo, Gulo, Gulwel, Giloe, Gulancha, Giloy , Amrutaballi, Uganiballi, Amrita, Gilo, Tinospora cordifolia Miers, Gulvel, Giroli, Gulbel, Gilo, Guduchi, Madhparni, Amrita, Soma-valli, Amruthaballi, Guducchi, Amritaballi, Gilohi, Goolwel, Goolvel, Amruthavalli, Madhuparni, Guruch, Gudchi, Gurach

Giloy is well-known for its immune-boosting properties. It may increase the activity of the immune system. The herb aids in the production of insulin, which aids in the management of high blood glucose levels.
Giloy juice aids in the treatment of Type 2 diabetes by lowering blood sugar levels. It is effective against respiratory problems such as frequent cough, cold, and tonsils due to its anti-inflammatory properties. 

Also Read: BENEFITS OF GILOY POWDER

It also aids in the reduction of mental stress and anxiety. It also boosts metabolism, eliminates toxins, and aids in weight loss. To improve digestion, take half a gram of giloy powder with an equal amount of amla powder every morning. 

Giloy is safe when used in the recommended dosage and for a short period of time. It should be avoided during pregnancy and breastfeeding.Giloy powder should be taken twice a day at a dose of 1/4 - 1/2 teaspoon.
For external applications, it can be combined with honey or milk.