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What is Chyawanprash - Chwanprash:
Chyawanprash is an Ayurvedic health supplement which is made up of a super-concentrated blend of nutrient-rich herbs and minerals. It is meant to restore drained reserves of life force (ojas) and to preserve strength, stamina, and vitality, while stalling the course of aging. Chyawanprash is formulated by processing around 50 medicinal herbs and their extracts, including the prime ingredient, Amla (Indian gooseberry), which is the world’s richest source of vitamin C. Chyawanprash preparation involves preparing a decoction of herbs, followed by dried extract preparation, subsequent mixture with honey, and addition of aromatic herb powders (namely clove, cardamom, and cinnamon) as standard. The finished product has a fruit jam-like consistency, and a sweet, sour, and spicy flavor. Scientific exploration of CP is warranted to understand its therapeutic efficacy. Scattered information exploring the therapeutic potential of CP is available in scientific literature.

Uses:
 Chyawanprash is an ancient Ayurvedic formulation, which has been used for centuries to nourish the body and treat a wide range of conditions. It is made from herbs that are known to have anti-inflammatory properties and are therefore great for coughs, asthma, and other respiratory ailments.

It also helps to balance the three doshas—Vata, Pitta, and Kapha (bodily humors/bioenergies regulating the structure and biofunctions of the human body). In the Ayurvedic perspective, the specific actions of herbs in CP in the micro and macronutrient supplement level, metabolic level, and tissue nourishment level are well recognized.

Chyawanprash helps to eliminate the accumulated excreta via improving digestion and excretion. It is reported to alleviate nausea, vomiting, hyperacidity, dyspepsia, and flatulence. Chyawanprash has also been found to relieve gastritis, peptic ulcer, gut cramps and correct gastrointestinal functions. A regular intake of CP strengthens the trachea–bronchial tree and hence improves immunity as well as functioning

Benefits:
 The combination of phytocompounds in CP is better than single antioxidant therapy. This supplement's adaptogenic and anxiolytic effects are due to its high content of antioxidants. The revitalizing and tonic effects of CP could be due to its rich antioxidant composition, bioactive phytoconstituents, such as carotenoids, flavonoids, tannins, and phenolic compounds. However, supportive experimental and clinical evidence is sparse. Recent investigations have ascertained that polyphenols (gallic acid, catechin, epicatechin) in CP exert key antioxidant potential and is known to possess potent neuroprotective, cytoprotective, and antioxidant properties. Piperine content in CP act as a bioavailability enhancer. Chyawanprash is an effective adaptogenic. Some clinical reports do support the adaptogenic and antioxidant effect of CP on normal and depressive subjects.

Uses:

  1. Beneficial for brain and heart. Chyawanprash offers strength to the heart muscles.
  2. Reduces Colon Cancer Risk. As we know that Chyawanprash consists of good amount of Saponins.
    1. Chyawanprash prevents recurrent colds and allergies.