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Hibiscus Flower belongs to the family of Malvaceae family. It grows in tropical and semi- tropical climate. Hibiscus flower are rich in iron, calcium, thiamine, phosphorus, niacin, riboflavin etc. Hibiscus extract are effective on metabolism and it help in preventing obesity and fat buildup in the liver.  Medicinal Properties of Hibiscus flower: ..

Paneer Doda (withania coagulans) is a member of the solanaceae family that is majorly found in India, Nepal and Afghanistan and used in various medicines of Ayurveda. It is one of the best herb for treating diabetes. It help in repairing beta cell of pancreas to provide insulin to our body in right quantities. Regular consumption of Paneer Doda can..

Jamalghota (Croton tiglium)  is the native plant to India, Pakistan, New Guinea, Indonesia, China and grow wild all over Philippines. This plant is also known as Danti beej, Dravanti, jayaphala. Traditional Healers use this plant for treating throat problem, constipation, abdominal diseases, weak digestion, fever mania etc. seeds of jamalghota cont..

What Is Khubkala? Hedge Mustard or  Khubkala (Khoobkala) belongs to the family of Brassicaceae. In India this plant generally found in Rajasthan, Uttar Pradesh, Kashmir, Punjab and Haryana. Hedge Mustard plant blooms in July and August. It is found on roadside and wasteland, and as a weed of arable land. Khubkala Hedge Mustard is used in Ayurveda ..

Pumpkin seeds are seasonal snack, consumed during autumn when most of the pumpkin varieties are fully grown.Pumpkin seeds are good for health because they help in hair growth, treating diabetes, improving heart health and protecting bone health. Pumpkin seeds are nutritional powerhouse because the are excellent source of omega-3 Acid, protein, unsa..

Ashwagandha (Withania somnifera) is a incredible ancient herb. It has been used in centuries for improving mental and physical health. Ashwagandha plant is a small shrub with yellow flower that is native to India, Middle East and various part of Africa. It has wide range of health benefits, which include its ability to reduce stress , anxiety, bloo..

Giloy (Tinospora Cordifolia) is an ancient herb that is used extensively in Ayurvedic medicines. According to Ayurveda principle Giloy help in neutralising the three doshas in body namely vata, pitta, kapha ,vital for overall wellbeing. Giloy is a very powerful herb, beneficial for preventing fever, general weakness, urinary, boost immunity, protec..

 Gond katira (Tragacanth gum) is a natural gum found in the mountain region of Middle East. This gum is tasteless, odorless, water-soluble, viscous obtain from the sap of plant and then dried. Gond katira plays a important role in Ayurvedic Treatment due to its medicinal properties. There are several health benefits of Gond katira but the best part..

Jamun plays a huge role in its native region, having wide cultural reference in Ayurvedic medicine, mythology and cooking .Scientific name of jamun is "Syzygium cumini".Jamun Seed is very effective as it contains  glycoside jamboline and alkaloid jamboline which prevents the conversion of starch into sugar and this benefits in controlling blood sug..

Hadjod (Cissus Quadrangularis) is an Ayurvedic Herb used for strengthening bone and joint, and promoting bones growth. It enhances  the rate of fracture healing as it increases the bone minerals. In addition to its use in bone and joint disorder, it is also used to treat loss of appetite, indigestion, internal bleeding, intestinal worm, gout, and l..

बादाम एक प्रकार का बीज होता है जो बादाम के पेड़ पे लगता है , इसकी साइज़ भी अलग अलग होती है,ओसत रूप से रूप से इसकी साइज़ मध्यम आकार के बोर जेसी होती है, कुछ खाने में खारी होती तो कुछ मीठी भी होती है. माना जाता है की इरान और इराक की बादाम थोड़ी ज्यादा गुणकारी होती है| बादाम के फायदे - याददाश्त बड़ाने में- आज कल कॉम्पीटिशन के जमाने में सब मैं  अच्छा दिम..

1. खाँसी में फयदेमंद (Fennel Seeds for Cough and Cold) यदि आपको खाँसी की समस्या है तो शहद में 10 gm आद्रक और सौंफ मिलाकर सेवन करे। ऐसा कुछ दिनों तक करने से खाँसी में राहत मिलेगी। 2. पेट दर्द में राहत (Fennel Seeds for Stomach Pain) पेट दर्द होने पर आप सौंफ को भूनकर सेवन करे, लाभ मिलेगा। जी मचलने पर भी सौंफ का सेवन करने से फयडा होता है। 3. कमजोर..