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One of the most popular tree nuts in the entire globe is the almond, or "badam" as we commonly refer to it in India. Almonds are eaten by people all around the world for their great health advantages as well as their delicious crunch. Almonds are a terrific complement to any diet, provided you are not allergic to these nuts. These are flavorful an..

Form: Dry Fruit   Other Names: Pista, almonds, badam, kishmish, raisin dry fruit combo pack    Also Read: BENEFITS OF KAJU             ..

Form: Dry Fruit   Other Names: Apricot, khubani, almonds, badam, kishmish, raisin       Also Read: BENEFITS OF KAJU             ..

Almonds have been consumed by people for thousands of years all across the world. Although California produces around 80% of the world's almonds now, you can find almonds in dishes and even as a flavouring in beverages all over the world. A tiny portion of almonds every now and then can significantly improve your diet if you're searching for a nutr..

Almonds have a variety of necessary health edges, as well as the power to guard heart health, because of the high concentration of helpful monounsaturated fats. They increase circulation, strengthen the bones, defend the skin, aid in digestion, and facilitate the management of glucose levels. They boost psychological feature performance and reduce ..

Everyone is aware of the benefits of eating almonds and people aware of this must-have included it in their diet as well. Eating crunchy and protein-rich almonds contains fibre and omega 3. Healthy qualities with testes are the favourite dry fruit of many people. But there is confusion among people about whether soaked almonds are more beneficial..

Often we have heard from older people that eat nuts. But we think that eating nuts will increase our weight and we do not eat it. This is absolutely wrong thinking, dry fruits are very nutritious and nuts are the most beneficial. Whenever I go out of the house for work for the whole day, my mother puts a handful of almonds in my bag and says when..

Almonds is also alittle food however pack a huge nutritionary punch. They contain variety of necessary vitamins and minerals–as well as healthy fats. Number of their several wonderful health edges embody lowering pressure level, dominant glucose and cholesterin levels, and assuaging constipation, metabolic process disorders and anemia. Almonds al..

बादाम एक प्रकार का बीज होता है जो बादाम के पेड़ पे लगता है , इसकी साइज़ भी अलग अलग होती है,ओसत रूप से रूप से इसकी साइज़ मध्यम आकार के बोर जेसी होती है, कुछ खाने में खारी होती तो कुछ मीठी भी होती है. माना जाता है की इरान और इराक की बादाम थोड़ी ज्यादा गुणकारी होती है| बादाम के फायदे - याददाश्त बड़ाने में- आज कल कॉम्पीटिशन के जमाने में सब मैं  अच्छा दिम..

बादाम खाने के फायदे और नुकसान - 1.  बादाम खाने से शरीर को फायदे तो मिलते ही है ऐसे में अगर आपको डायबिटीज है तो  आपको बादाम जरूर खाना चाहिए क्यूंकि बादाम में बहुत सारे        तत्व पाए जाते है  और इसके अलावा स्टेपी ग्लाइसेमिक इंडेक्स (GI) भी मौजूद भी होता है जो की मधुमेह के रोगी में ब्लड शुगर को बराबर रखता है और       बचाव भी करता है |  2. हम आपक..

1. अगर आप रोज़ सुबह 1 गिलास गरम पानी करके उसमे नींबू और हनी को मिलकर नियमित्त रोज़ पीते हो तो आपका फैट जल्दी ख़तम तो होता ही है और साथ ही साथ आपके शरीर का मेटाबॉलिसिम भी तेज़ होता है |  2. दूसरा तरीका है अगर आप अदरक को छोटा छोटा टुकड़ा करके उसको पानी में उबलते हो तो और फिर उसके बाद उसको छान कर उसको चाय की तरह पिटे हो तो इससे भी आपका फैट जल्दी ख़तम हो ..