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Recipe: Soak one spoon of Gond katira in a bowl of water for overnight. It will be fluffed in volume, and would thicken as a jelly by the morning. Wash this Jelly 3 to 4 times in pure water.
Take a glass and add this Jelly. Put few Rose Petals in it, and mix. Dissolve a tablespoon of sugar in water and pour over the katira Jelly. Mix it thoroughly. Now add the cold milk on it. Stir and top it with almonds, saffron, and other Dry fruits. Add few Ice Cubes.
A super delicious and refreshing drink is ready. It is not only energizing, but also has invigorating and cooling effect on your body.
You can replace Milk with Water and Lemon too as per your taste.
Other Names: Katheera, Haloosiyaa, Katila, Indian or Country Tragacanth, Gomme Adragante, Cochlospermum gossypium-Gummi, Kutira-Gummi, Katira Gond, Katira, Barugadamara, Cochlospermum gossypium DC, Koon, Katira, Gond Katira, Astragalus Gummifer, Kathira, Chahar Gond, Ktira, Dhawade, Dhavade, Dhawde, Dhavde, Laddu, Laddu, Badaam, Katiraa, Katila, Ela-imbue-Kini Hi Riya, Shiraz gum, Shiraz, gum elect, and gum dragon, Badami Gum, Dhavdi Gond
Q What is gond katira?
Gond katira is a natural herb that is found in Indian kitchens. It is also known as tragacanth gum, and it naturally emanates in the form of twisted crystals.
Gond katira could be easily found in most Indian kitchens until a few decades ago. The present generation would have heard the name from their grandmothers in the passing, but would not really know much about it.
Gond katira is an important part of the Ayurvedic system due to its medicinal properties. It has been used from ancient times as a cure for various diseases like cough and dysentery. On soaking in water, it changes its appearance from being crystalline to becoming like white jelly. It is tasteless and odourless.
Gond katira has many health benefits, and consuming it daily can help keep a lot of health issues at bay.
Keeping your digestive system healthy
It has purgative properties because it contains ingredients that stimulate the movement of intestines. This helps in proper bowel movement and maintaining a healthy digestive system. It is known to provide relief from both constipation as well as diarrhoea.
Preventing dehydration & treating heat-strokes
Gond katira acts as a cooling agent and decreases the temperature of the body. This in turn helps avert a heat stroke from the scorching sun besides refreshing us. It is useful in controlling nose-bleeding caused due to extreme heat. It for this reason, gond katira is especially used to prepare cool chillers and drinks in summer.
Gond katira is a powerful plant that has been used since ancient times to boost immunity and recovery, as well as for skin health.
It helps in cell recovery and regeneration. It also increases the secretion of immune cells, thereby strengthening our system to fight diseases and other foreign invaders. It further helps with blood flow control and lactation promotion.
These properties make it a great addition to laddoos, which are often given immediately after delivery so that new mothers can recover their strength quickly, as well as regain their strength after pregnancy.
How do you apply gond katira to get beautiful skin?
Soak some gondh katira in water overnight and filter the next morning. To this gond katira water, add 2 tablespoons of egg white, 1 tablespoon milk powder, 2 tablespoons almond powder, and 1 tablespoon green vegetable powder.
Mix until it becomes a smooth paste.
Use this mask on your face, neck, and hands.
To achieve luminous skin, wash off after 20 minutes.
Gond Katira has amazing cooling properties and
thus it's often wont to prepare a drink which helps the body to remain cool the
summer season. It works as a cooling agent and reduces the temperature of the body.
This successively helps in preventing heat stroke and related issues like nasal
Post delivery a woman’s
nutritional needs increase. She not only needs energy for herself, but also for
lactating the baby. Gond Katira has the facility to nourish, enhance immunity and strength during
this condtion. In Indian tradition we've practices like feeding a lactating mother gond laddus.
These help meet the increased energy demands along side providing essential minerals like calcium and protein.
Gond Katira has been used as a contemporary treatment for burn and applied within the sort of a paste. Its known to possess anti aging properties, delays wrinkles and fine lines. Its due to this property that it finds its thanks to many cosmetics lately . it's also an ingredient of the many face masks and face packs.
This sap has anti-aging properties, which is useful for your skin because it delays the event of wrinkles and fine lines. It can't only delay the anti-aging process but also clear up your skin from inside.
Gond katira has the property to extend the rate of the body. a rise within the rate would automatically assist you flush out the waste from your body, increase your digestion and thus help in effective weight loss.
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Copyright 2018, IndianJadiBooti.com Disclaimer: The information given on the website has not been evaluated by FDA, or by us. This data is for basic information purpose only, and is not intended to make a diagnosis, cure, avert or treat any illness or disease. We strongly suggest visiting and consulting a qualified Ayurvedic Practitioner before starting or following any regime.